Latest from the Blog
Shame
Mood Check: Mild depression, no elevated mood, mild irritability, moderate anxiety Sleep Last Night: 7 hours, but extremely broken – a lot tossing and turning all night (took 50 mg of Hydroxyzine at bedtime) When you’ve past your episode, for me at least, I am stuck with this shame and guilt for my actions during … Continue reading Shame
My Current Makeup Favorites
Mood Check: Mild depression, no elevated mood, mild irritability, moderate anxiety Sleep Last Night: 8 hours (took 75 mg of Hydroxyzine at bedtime) So, before I jump into the fun stuff, just a quick mood update. I have been up and down a lot, though I have weirdly enough, felt the calmest at work. Once … Continue reading My Current Makeup Favorites
Acceptance
Sleep: 7 Hours Depression: None Elevated Mood: None Irritability: None Anxiety: Mild I have been struggling up until this post. Thus, the longer time between posts than I would like. Between withdrawing from the Lexapro and upping my Lamictal, my mood has really been all over the place. I have been especially irritable, which usually … Continue reading Acceptance
